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About Punch King

We have a lot to offer at Punch King and have had a lot of announcements lately. Take a look at all our different offerings, features, locations, and membership options in this complete overview of our business.


Do not forget, Monthly Unlimited is on sale until the end of June for $20 off. $99 a month (for summer months only) gets you unlimited access to over 40 on site boxing and bootcamp classes each week, plus access to all offsite classes and open gym. Our gym is expanding in July so this deal is even more valuable than ever. Remember, there is no commitment to purchase multiple months. Try us out and see why we were voted GOLD for area gym in the Best of Jersey Shore competition.





In Studio Classes

These classes are held at our brick and mortar location at 7 North Wildwood Blvd, Cape May Court House. We are in the Grapevine Plaza right on Rt 9 near the Home Depot and Peace Token Bait & Tackle.


Boxing Classes

A fun class complete with music and party lights, modeled after a 12 round boxing match. You will use technical punch combinations and body weight exercises to build strength & lean muscle while melting fat and learning valuable skills.

Membership: Daily, Weekly, and Monthly Unlimited


HIIT Bootcamp Classes

Offered as a HIIT/Circuit style format, each & every class is uniquely different and we pride ourselves on never teaching the same workout twice. Get lean, build strength and gain functional efficiency while having fun and jamming out to some cool tunes!

Membership: Daily, Weekly, and Monthly Unlimited





Offsite Classes

These classes are held at other locations, either on a repeat basis or a one off event. We are always looking for new spots so be sure to follow us on social media for more information

Membership: Drop in, 10 Pack, and Monthly Unlimited


Current offsite locations

North Wildwood-Wildwood Catholic Academy parking lot on 16th and New Jersey Ave. A large portion of the proceeds benefits the school. 8 AM mobile boxing trailer, 9 AM bootcamp. Monday-Saturday starting June 17th

North Cape May-Ferry Park lawn at 1200 Lincoln Blvd, at the ferry terminal. We have teamed up with the Exit Zero team to bring you this great work out. 8 AM bootcamp, Tuesday, Thursday and Saturday starting June 20th

Ocean City-Luigi's parking lot behind Local Studio Workout, 300 E 9th. 8:30 AM mobile boxing trailer





Personal Training & Nutrition

If you're ready to get more serious or to work one on one to hit your goals, our trainers are ready to help. We have a great 14 day program complete with nutrition and meal planning to help you shed weight and get on the right track. Our trainers work on your schedule and with your goals. From beginners to experienced athletes, we have a program that's right for you. Our nutrition program has helped many people with weight loss goals, as the diet is the main component to success. There is no commitment to purchase a long term plan or multiple sessions. Come in and see why we're committed to your goals!


Fitness Tracking

State of the art tracking allow our clients to stay on track. In studio and offsite we have televisions that track your punches, heart rate, and speed. All of this data gets logged into the Impact Wrap app so you can see your progress and the success of each session. It even tracks your calorie burn! We will teach you how to use both our apps during your first visit.


Online Scheduling

Currently we have multiple links to purchase memberships, below and around our site. When you purchase a membership, you are not committing to a class. It is only a purchase. When downloading the Punch King Fitness app, you can see which classes work for you and you can register right from your phone. Your account credit will be used for that selected class.


Membership Options

Monthly Unlimited, discussed above, includes unlimited access to over 40 classes per week in studio AND offsite, plus open gym access

Weekly, includes 7 continuous days of access to our brick and mortar location from the first day you use your credit

Daily, valid for all classes in a single day plus open gym access at our brick and mortar location

Mobile Drop In, there are separate purchase links for all 3 locations. This grants access to all classes in a single day at the selected location

10 Pack Class Pass, there are also separate purchase links for this membership for each location. Class credits can be used through the entire summer, they do not have to be continuous, but they will only be valid for this summer season




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