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Boxing
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PK FIT BOXING

Popular clash between you and our professional grade Punch King Heavy Bag. Modeled after a 12 Round Boxing Match using technical punch combinations, body weight exercises & high powered beats, this class will target every inch of your body, building strength & lean muscle while melting fat and learning valuable skills. Geared for all fitness & ability levels and backed by our Impact Wrap Performance Metrics & Heart Rate Zone Training Technology.

Classes included at no extra charge for Unlimited Monthly Members!

Not a member? Join us for a $25 drop in fee

PK HIIT BOOTCAMP

Our PK HIIT Bootcamp Classes are uniquely designed for members of all ability levels.  Offered as a HIIT/Circuit Style Format, each & every class is uniquely different and we pride ourselves on never teaching the same workout twice. Get lean, build strength and gain functional efficiency while having fun and jamming out to some cool tunes!  Every class is designed and instructed by a certified professional with a wealth of expertise. Geared for all fitness & ability levels and backed by our Impact Wrap Performance Metrics & Heart Rate Zone Training Technology.

PK HIIT Bootcamp takes place in our new expansion; a 1600+ sq ft, state-of-the-art training facility.

Classes included at no extra charge for Unlimited Monthly Members!

Not a member? Join us for a $25 drop in fee

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Bootcamp

ZUMBA & NEW CLASSES

We are always looking to make Punch King Fitness better for our members. This September we launched Zumba with Rei on Wednesdays at 5:30 PM.

 

In October, we will be add TRX Pilates and Hip-Hop Step!

Classes included at no extra charge for Unlimited Monthly Members!

Not a member? Join us for a $10 drop in fee for Zumba

Zumba

PK OPEN GYM

Our Open Gym Schedule allows members to workout on their own as an added bonus to the membership. Workout in our new, 1600+ sq ft state-of-the-art training facility that offers cross training rigs, cardio equipment, weights, indoor turf and classes like PK HIIT Bootcamp, hip-hop step and (coming soon) TRX Pilates.

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Open Gym

PK PERSONAL TRAINING

Our trainers and coaches love working for Punch King Fitness because of the success we see with every client. There is nothing more rewarding than watching our clients reach their goals each week, and reach their peak potential.

Personal training is one of our favorite programs because we get to create a custom program for each client. Training is for clients of any fitness level and goal.

Try a session for just $45...prices vary based on frequency

Not a member? No problem! You do not need to be a member to participate in our personal training program.

Training

PK FIT KICKBOXING

Another popular clash between you and a professional grade Punch King heavy bag. Modeled after Muay Thai, American Style Kickboxing and a blend of MMA, this class takes technical striking combinations in a variety of directions. Combine body weight exercises and high powered beats, this class builds strength and lean muscle while melting fat as you learn masterful techniques. Geared for all fitness & ability levels and backed by our Impact Wrap Performance Metrics & Heart Rate Zone Training Technology. 

NEW! Kids 5-11 years old can sign up for Kids Kickboxing.

Tuesdays and Thursdays 5:30 PM. Sign up here

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Kickboxing

PEAK PERFORMANCE INSTITUTE

Built for elementary-high school athletes, the Peak Performance Institute offers 16 training sessions throughout 8 weeks focusing on power, speed, agility, and overall athletic performance.

We offer sessions tailored for each participant and whole team training that focuses on performance and teambuilding.

Parents and coaches, learn more and sign up now here

Peak Performance
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